Can You Work and Breastfeed? Yes, With This Simple Plan
I thought I had it all planned.
Pump. Store. Feed. Repeat.
What no one tells you is how emotional that first day back at work can be when you’re still breastfeeding. Or how your baby suddenly refuses a bottle. Or how trying to pump between meetings feels like sneaking away for a secret mission.
You are not alone if you’re wondering:
- How am I supposed to keep up my supply?
- What if I can’t find a place to pump?
- Why does this feel so much harder than I expected?
The truth is, breastfeeding and working can coexist, but it takes more than determination. It takes systems. Support. And sometimes, a quiet moment in the car with a hands-free pump and a photo of your baby just to get a let-down.
I created a practical guide for this exact season because too many moms feel blindsided by how tricky this stage really is.
In this free Breastfeeding & Work Guide, you’ll get:
- Real tips from a lactation consultant on what to expect and how to prepare
- Ideas for boosting let-down when your baby isn’t nearby
- Solutions for bottle refusal, milk storage, pumping gear, and more
- A calm, confident plan that actually fits your workday
This isn’t just about milk. It’s about reclaiming confidence as you navigate work and motherhood without giving up what matters to you.
Click here to download the guide
You can do this. Even if it’s messy. Even if it takes time. You are still a great mom.
